Our immune system acts as the soldiers that fight to protect the body from unwanted diseases. Organs, cells, tissues, and proteins make up the immune system. These organs work together to fight pathogens, including viruses, bacteria, and foreign substances that cause infection or disease. In addition, certain foods may aid in the maintenance of a healthy immune system. So if you’re trying to avoid colds, the flu, and other infections, you should check your local grocery store first. Then, make sure to incorporate these immune-boosting foods into your diet.
5 Foods To Help Fight Disease
By Alexandra Wade - March 28, 2022